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压力管理方案

使用适应原草药和针对性营养素管理压力并平衡皮质醇水平。

1

Ashwagandha

The Cortisol Balancer

Ashwagandha is an adaptogenic herb that helps normalize cortisol levels. It supports the HPA axis and has been shown to reduce perceived stress and anxiety.

成分情报

化学形式

KSM-66® (Full Spectrum)
Sensoril® (Leaf Extract)
Shoden® (High Withanolides)
Unbranded Root Powder
Low Withanolide Content

临床标准

Rx

有效剂量

300-600mg standardized extract

最佳时机

Morning and/or evening

符合此标准的已审核产品

Ashwagandha KSM-66

Ashwagandha KSM-66

Pure Encapsulations

Best Choice
$0.70/剂查看审核
2

Magnesium

The Calming Mineral

Stress rapidly depletes magnesium, which is needed for over 300 enzymatic reactions including GABA production. Restoring levels supports calm and recovery.

成分情报

化学形式

Glycinate (Calming)
Threonate (Brain)
Taurate (Heart)
Oxide (Poor Absorption)
Citrate in high doses (GI issues)

临床标准

Rx

有效剂量

200-400mg daily

最佳时机

Evening for relaxation

符合此标准的已审核产品

Magnesium Bisglycinate

Magnesium Bisglycinate

Thorne

Best Choice
$0.73/剂查看审核