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认知增强

使用基于证据的益智补充剂增强心智清晰度、专注力和认知表现。

1

Omega-3 (DHA/EPA)

The Brain Builder

Your brain is 60% fat, and DHA is the primary structural fat. It supports membrane fluidity, neurotransmitter function, and reduces neuroinflammation.

成分情报

化学形式

Triglyceride Form Fish Oil
Algae-Based DHA
IFOS 5-Star Certified
Ethyl Ester Form
Uncertified Sources
Cod Liver Oil (Vitamin A concerns)

临床标准

Rx

有效剂量

2-3g combined EPA/DHA daily

最佳时机

With meals, split into 2 doses

符合此标准的已审核产品

Ultimate Omega

Ultimate Omega

Nordic Naturals

Best Choice
$0.90/剂查看审核
2

L-Theanine

The Focus Enhancer

Beyond sleep, L-Theanine promotes alpha brain waves associated with calm focus. It synergizes remarkably well with caffeine for clean, jitter-free alertness.

成分情报

化学形式

Suntheanine® (Patented)
Pure L-Theanine
Combined with stimulants
Low doses (<100mg)

临床标准

Rx

有效剂量

100-200mg

最佳时机

Morning with or without caffeine

符合此标准的已审核产品

L-Theanine

L-Theanine

Sports Research

Best Choice
$0.25/剂查看审核