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Immune Support Protocol

Strengthen your immune system with proven immune-boosting supplements.

1

Vitamin D3

The Immune Regulator

Vitamin D is not just a vitamin—it's a hormone that regulates over 200 genes, many involved in immune function. Most people are deficient.

Ingredient Intelligence

Chemical Forms

D3 (Cholecalciferol)
With K2 for safety
Liquid or softgel with fat
D2 (Ergocalciferol)
Low doses (<2000 IU)
Without K2 long-term

Clinical Standard

Rx

Effective Dose

2000-5000 IU daily (test levels)

Best Timing

With fatty meal, morning preferred

Audited Products

We're currently auditing products for this ingredient.

2

Zinc

The Immune Activator

Zinc is required for immune cell development and function. It's also antiviral and supports the thymus gland where T-cells mature.

Ingredient Intelligence

Chemical Forms

Zinc Picolinate
Zinc Glycinate
Zinc Carnosine (gut)
Zinc Oxide (Poor Absorption)
High doses long-term (copper depletion)

Clinical Standard

Rx

Effective Dose

15-30mg daily

Best Timing

With food to prevent nausea

Audited Products

We're currently auditing products for this ingredient.